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"UNLOVED"
A Blueprint for Healing the Child You Used to Be

This is the memoir and manifesto from Coach Tonya, a woman who cracked the code of generational trauma after surviving the "unloved life"—a cycle of homelessness, betrayal, and the crushing truth that she never felt loved by her parents.

This book is a roadmap for the person who feels uncounted, unwanted, and ready to give up. It is not a pity party; it is A Healing Blueprint for Pain That Was Never Understood.

"My dad couldn't love me because you were my mom, and my mom couldn't love me because you were my dad." This agonizing realization is the generational curse you carry.

In this fierce, uncompromising book, Coach Tonya shows what real life looks like for the unloved and gives you the keys to building the life you were denied.

You will learn: The Hardest Lesson, The 5 Minute Rule, and The Final Fight.

Using the 5 Minute Rule, you can change your life.